Pilates based exercise performed on TRX ropes for an intense, core-focused workout. Improves, strength, balance and flexibility while sculpting the entire body.
Summer Passes, including Flexibility, must be cancelled within 24 hours of purchase. To cancel or reschedule private lessons or adult fit classes, please contact us within 24 hours of appointment time. Late cancellations will be charged 50%. No shows will be responsible for 100% of payment.