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Strength & Mobility

  • Duration Varies
  • 28 US dollars
  • KWF Studio

Service Description

Total Body Sculpting plus some cardio vascular training without the pounding. Perfect for for those with chronic joint pain or individuals recovering from injury.

Upcoming Sessions

Cancellation Policy

Summer Passes, including Flexibility, must be cancelled within 24 hours of purchase. To cancel or reschedule private lessons or adult fit classes, please contact us within 24 hours of appointment time. Late cancellations will be charged 50%. No shows will be responsible for 100% of payment.

Contact Details


Mountain Brook, AL, USA

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