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Custom Training Solutions
Individual Health & Wellness Plans
Small Group Private Format
Youth & Collegiate Sport Performance Training
CYBER SALE! $50 Off Zoom Class Pack
Sat, Nov 30
|Zoom
15 Class Pack. Zoom into any live class; 8am weekdays.
Tickets are not on sale
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Time & Location
Nov 30, 2024, 11:57 AM – Dec 07, 2024, 3:57 PM
Zoom
About the event
$50 off 15 Class Pack!!
Participants are required to RSVP by 8pm the evening before the class. A Zoom link will be sent via text to join the class just before the workout begins. All classes begin at 8am CST and last approximately 30-40 minutes.
The typical schedule is as follows:
Monday: Cardio Bootcamp, total body workout, weights often used in this class.
Tuesday: Low Impact Weight Training
Wednesday: Strength & Mobility
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